The Integrated Self in a Political World: Navigating Identity, Society, and the Unconscious
In today’s increasingly polarized world, political identities often feel like they define us. From ideological divisions to social movements, people are constantly aligning themselves with...
The Rightist Psyche: A Psychoanalytic Exploration of Ideology, Authority, and Identity
The rightist political ideology is often associated with traditionalism, individualism, nationalistic pride, and resistance to societal change. While the right encompasses a wide range of...
The Leftist Psyche: A Psychoanalytic Exploration of Ideology and Identity
The leftist political ideology, with its commitment to social justice, equality, and progressive reform, often sparks intense debates and impassioned discussions. Yet, beyond the public...
Stepping into the Psyche: A Psychoanalytic Exploration of Doc Martens and Identity
In the world of fashion, few items are as iconic and loaded with cultural significance as Dr. Martens shoes. Originally designed as sturdy work boots...
The Gym Paradox: The Unconscious Struggles of Limits, Comparison, and Self-Image
Many people view the gym as a place for physical transformation and personal growth. For some, however, the gym becomes a battleground where the internal...
Coloring the Self: A Psychoanalytic Exploration of Hair Dyeing and Identity
Hair dyeing is an act that spans cultural, social, and personal realms. From the latest fashion trends to more profound transformations, changing the color of...
Skin Deep: Decoding the Psychoanalytic Significance of Tattoos and Piercings through Alessandra Lemma’s Lens
Tattoos and piercings, in their myriad forms, have become significant cultural markers in contemporary society. For many, they are more than just forms of personal...
The Language of the Unconscious: Exploring the Psychoanalytic Contributions of Alessandra Lemma
In the ever-evolving world of psychoanalysis, Alessandra Lemma stands out as one of the foremost contemporary voices, offering deep insights into the unconscious mind, the...
The Elusive Art of Desire: Unpacking the Complexities of Adam Phillips‘ Psychoanalytic Wisdom
Adam Phillips, one of the most influential contemporary psychoanalysts, has captivated both clinical professionals and general readers with his engaging writing and thought-provoking insights. His...
Beneath the Surface: The Role of Splitting in Eating Disorders and How It Unfolds in Therapy
In the world of eating disorders, patients often struggle with internal chaos, feelings of worthlessness, and a deep sense of emotional fragmentation. One psychological defense...
Feeding the Addiction: Why Patients with Eating Disorders Often Choose Partners Struggling with Addiction
In the complex world of eating disorders, the relationship dynamics that form around them are often just as intricate and telling as the behaviors surrounding...
Seelenverwandte – Der Traum von Perfektion und der Kampf um die Realität
Im Zeitalter von idealisierten Beziehungen und der Sehnsucht nach dem „perfekten“ Partner ist die Idee des „Seelenverwandten“ zu einem romantischen Leitbild geworden. Doch was, wenn...
The Creative Shift: Why a Change of Scenery Unlocks the Mind’s Potential
As we find ourselves stuck in the daily grind, whether it’s the same desk, the same coffee shop, or the same routine, creativity often feels...
The Global Mirror: Psychoanalytic Reflections on Growing Up in an International School
Growing up in an international school is a unique experience that shapes a person in ways that are both profound and often overlooked. With peers...
The Classroom Mirror: Psychoanalytic Reflections on the Austrian School System
The Austrian school system, often hailed for its structure and rigor, presents a fascinating field for psychoanalytic exploration. Beneath its well-defined curriculum and traditional approach...
Frühshoppen und die Kunst des Verdrängens: Ein psychoanalytischer Blick auf das deutsche Ritual
In vielen Teilen Deutschlands ist das Frühshoppen, das gesellige Zusammensein am Vormittag bei einem Bier, ein weit verbreitetes Ritual. Es ist eine Tradition, die sowohl...
The Phantom of Fat: Unpacking the Fear in Bulimia
For many individuals struggling with bulimia nervosa, the fear of gaining weight is not just a passing worry—it is an overpowering, consuming force that can...
Fake It Till You Make It: The Mask We Wear and the Self We Seek
In today’s world, the phrase „fake it till you make it“ has become almost ubiquitous. It’s a popular piece of advice often given in professional...
The Lamborghini and the Small Man Syndrome: A Psychoanalytic Drive for Power
In a world increasingly obsessed with status symbols and material wealth, the image of a powerful sports car like a Lamborghini often evokes admiration, envy,...
The Mania Mirage: Why Normal Life Feels Dull in Comparison
Mania—whether experienced in the context of bipolar disorder or as an isolated episode—has an undeniable allure. It sweeps over those who are caught in its...
Turbulent Waters: Growing Up with Parents in the Grip of Addiction
Growing up in a home where addiction is present—whether it’s game addiction, alcoholism, or another form of dependency—leaves lasting psychological scars. These children often navigate...
Navigating the Depths: Harnessing Psychoanalysis for True Self-Discovery
Psychoanalysis is often viewed as a transformative path to understanding the unconscious mind, resolving inner conflicts, and achieving emotional well-being. But for all its power,...
The Return to Tradition: Tradwives, Control, and the Unconscious Longing for Stability
In the ever-shifting cultural landscape of modern society, certain trends seem to resonate with a deep, often unconscious desire for stability and order. One of...
Ticking Away: The Apple Watch, Control, and the Anxiety Beneath the Surface
In the age of technology, it’s no surprise that many people feel a deep connection to their devices, particularly when those devices are designed to...
The Water Bottle: A Symbol of Nourishment and Control in Eating Disorder Therapy
In the realm of psychoanalytic therapy, every object or behavior carries a weight of symbolism, especially for individuals with eating disorders. One such seemingly innocuous...
The Tug-of-War: Brain vs. Heart in Eating Disorders
In the intricate landscape of eating disorders, the mind and body engage in a complex battle. At the core of this struggle is a disconnect...
Mutterhunger: Eine psychoanalytische Auseinandersetzung mit der Suche nach mütterlicher Liebe und der Sucht nach Nähe
„Mutterhunger“ von Kristin Neff ist ein tiefgründiges Werk, das sich mit den emotionalen und psychologischen Auswirkungen der Beziehung zwischen Kindern und ihren Müttern auseinandersetzt. In...
Die Frau, die im Mondlicht aß: Eine psychoanalytische Betrachtung der Identität und Selbstverleugnung
In ihrem Roman Die Frau, die im Mondlicht aß nimmt uns die Autorin Tara L. O’Rourke mit auf eine tiefgründige Reise in die Psychologie einer...
The Hunger for Meaning: Exploring Gerlinghof’s Insights on Eating Disorders Through a Psychoanalytic Lens
In the realm of psychoanalysis, the exploration of eating disorders is more than just a clinical diagnosis—it is an emotional and existential journey. Dr. Gerlinghof’s...
Love Yourself as a Person, Doubt Yourself as a Therapist: A Psychoanalytic Perspective
In the intricate world of therapy, the relationship between therapist and client is pivotal. The therapeutic process is not just about techniques, interventions, or well-crafted...
The Mirror Within: The Psychoanalytic Struggle of Self-Regulation and Its Impact on Relationships
In today’s fast-paced, constantly connected world, the ability to self-regulate—both emotionally and mentally—has become a critical skill for navigating life. Self-regulation involves the capacity to...
Sugar, Power, and the Psychoanalysis of the ‚Sugar Daddy‘ Relationship
The term „sugar daddy“ has become a popular phrase in modern dating culture, often tossed around with a sense of intrigue or even amusement. On...
Behind the Mirror: The Father Wound, Self-Worth, and the Search for External Validation
In the age of curated Instagram feeds and filtered selfies, it’s not uncommon for people to feel the pressure to conform to certain beauty standards....
Chasing Shadows: Why the Hot-and-Cold Game in Relationships Feels So Addictive
Have you ever found yourself irresistibly drawn to someone who seems emotionally distant one minute, only to be completely engaged the next? Perhaps you’ve been...
Chasing the High: The Unconscious Attraction to Chaos and Control in Bulimia and Drug Use
Attraction can often feel like a mystery, especially when the people we find ourselves drawn to don’t align with what we consciously believe we need...
The Mirror and the Choice: How Our Self-Worth Shapes the Partners We Choose
In the complex dance of relationships, the person we choose to be with often reflects something deeply personal about how we see ourselves. The idea...
The Lure of Luxury: Unpacking the Hidden Desires Behind Louis Vuitton Bags
Louis Vuitton bags are more than just luxury items—they are status symbols, objects of desire, and markers of identity. For many, owning a Louis Vuitton...
The Silent Cradle: Understanding Why Fewer People Are Having Children
The world is changing, and with it, the choices people make about having children. In many parts of the world, birth rates are declining. More...
Rebellion or Repression? A Psychoanalytic Exploration of Antiauthoritarian vs. Authoritarian Parenting
Introduction: Parenting styles shape much of our psychological development, and how children are raised can significantly impact their identity formation, emotional regulation, and relationships later...
Roots and Ruts: The Psyche of a Conservative Upbringing
Introduction: The family environment shapes much of who we are, and for those raised in a conservative household, those early years are often a crucible...
The Psyche of Systems: Capitalism vs. Communism through the Lens of the Unconscious
Capitalism and Communism are often discussed as ideological and economic systems, each embodying distinct social structures and visions for the human future. However, from a...
Silent Currents and Bold Streams: A Cultural Dialogue Between Japan and Austria
When we think of cultural contrasts, Japan and Austria might not immediately come to mind. Both countries are known for their rich history, beautiful landscapes,...
Bridges and Walls: Navigating the Currents of Eastern and Western Cultures
In a world that grows ever more interconnected, the vast divide between Eastern and Western cultures remains a fascinating paradox. While globalization has blurred borders...
The Borderless Self: Navigating the Psychic Landscape of Identity and Boundaries
In the ever-evolving landscape of the mind, there exists a profound struggle that many individuals face, yet seldom discuss: the feeling of not having inner...
The Claustro-Agoraphobic Dilemma: Navigating the Fear of Being Trapped and the Fear of Open Spaces
The claustro-agoraphobic dilemma represents a fascinating psychological paradox. This dilemma emerges when an individual experiences simultaneous and seemingly opposing fears: the fear of being trapped...
The Left and Right World: A Psychoanalytic Exploration of Politics, History, and the Present-Day Divide
Politics, with its divisive ideologies, has long been a reflection of deeper psychological and emotional conflicts. The division between the left and the right in...
The Psychoanalytic Dimensions of Plastic Surgery: Identity, Self-Image, and the Quest for Perfection
Plastic surgery, as both a medical field and a cultural phenomenon, has grown exponentially in popularity over recent decades. What was once considered a specialized...
Andrew Tate: A Psychoanalytic Examination of Narcissism, Masculinity, and the Need for Control
Andrew Tate, the controversial internet personality and former kickboxer, has garnered significant attention due to his provocative statements about gender, power, and success. His online...
Splitting: A Psychoanalytic Exploration of Defense and the Fragmentation of the Self
Splitting is a defense mechanism that plays a significant role in the dynamics of the unconscious mind, particularly in cases of borderline states, narcissistic pathology,...
Psychic Equilibrium and Psychic Change: A Psychoanalytic Exploration by Michael Feldman
In his work Psychic Equilibrium and Psychic Change, Michael Feldman offers an in-depth exploration of the dynamic interplay between internal psychic stability and transformation within...
Donald Trump: A Psychoanalytic Exploration of Narcissism, Authority, and the Unconscious
Donald Trump, the 45th President of the United States, is one of the most polarizing figures in contemporary politics. From his early days as a...
Elon Musk: A Psychoanalytic Exploration of Ambition, Innovation, and the Unconscious
Elon Musk, the billionaire entrepreneur and visionary behind companies like Tesla, SpaceX, Neuralink, and The Boring Company, has become a central figure in contemporary discussions...
The Analyst’s Torment: Exploring the Unspoken Struggles in Psychoanalysis
In the field of psychoanalysis, much attention is given to the patient’s psyche and emotional world. However, the experience of the therapist—the analyst’s emotional struggle—is...
Doubt, Conviction, and the Analytic Process: Navigating the Psyche with Michael Feldman
In the world of psychoanalysis, the journey through the unconscious is both a delicate and complex process. One of the most fundamental aspects of this...
„Anger and Hatred“: Understanding Otto Kernberg’s Insights into Hostility and Aggression
Otto Kernberg, a prominent figure in the field of psychoanalysis, made significant contributions to understanding the dynamics of anger and hatred in the human psyche....
The Spotlight Syndrome: Unveiling Histrionic Personality Disorder
Histrionic Personality Disorder (HPD) is often seen through the lens of dramatic expression, where individuals display exaggerated emotions, seek constant attention, and can often be...
Behind the Walls: Understanding Paranoid Personality Disorder
Paranoid Personality Disorder (PPD) is a psychological condition marked by pervasive distrust and suspicion of others, often without any clear justification. Individuals with PPD may...
Narcissism: A Comparative Look at Rosenberg vs. Kohut’s Perspectives
Narcissism is a complex and multifaceted psychological construct that has fascinated psychoanalysts for decades. Two key figures who contributed significantly to our understanding of narcissism...
Masochism and Otto Kernberg: Understanding the Complex Forms of Self-Destruction
Masochism, as a psychological phenomenon, has long intrigued and confounded psychoanalysts. It involves an unconscious desire to derive pleasure from pain or suffering, often manifesting...
Betty Joseph and the Search for Proximity to Death
Betty Joseph, a prominent figure in the field of psychoanalysis, explored the deep recesses of the human psyche, particularly focusing on themes such as psychic...
Nevada: The Mirage of the Mind—Illusions, Truths, and the Desert of the Psyche
Nevada, often associated with the dazzling lights of Las Vegas, the vast emptiness of the desert, and the hauntingly beautiful natural landscapes, holds within it...
Arizona: The Desert Within—Exploring the Psyche’s Landscape of Rebirth and Shadow
Arizona, with its sweeping desert vistas, dramatic canyons, and the ancient presence of the Grand Canyon, is a place where the land itself tells a...
Utah: The Psychological Landscape of Silence, Depth, and Transformation
Utah, with its vast deserts, towering red rock formations, and endless skies, stands as a place of both dramatic beauty and stark solitude. Its landscapes—both...
California Dreaming: The Unconscious Landscape of Freedom and Identity
California, the land of sun-drenched beaches, sprawling deserts, and towering redwoods, is often seen as the embodiment of freedom, ambition, and possibility. From the golden...
Mindful Destinations
In a world constantly in motion, the concept of a „mindful destination“ takes on a unique significance. More than just a physical place, these destinations...
The Azores: A Journey to the Heart of the Psyche – Exploring Depths, Layers, and Transformation
The Azores, a remote archipelago in the North Atlantic Ocean, is known for its rugged landscapes, volcanic peaks, lush greenery, and tranquil lakes. It’s a...
Lisbon: The Unfolding Layers of the Psyche in the City of Light and Shadows
Lisbon, the sun-kissed capital of Portugal, is a city of contrasts—bright and bustling, yet mysterious and steeped in history. Its cobbled streets wind through neighborhoods...
Exploring Mallorca Through a Clinical Psychological and Psychoanalytic Lens
Mallorca, the largest of Spain’s Balearic Islands, is renowned for its stunning landscapes, tranquil beaches, and vibrant culture. For many, it’s a destination for rest,...
Exploring Japan: A Psychoanalytic and Clinical Psychological Perspective
Japan is a land that offers an intricate blend of modernity and tradition, a culture that deeply values harmony and social order, yet one that...
The Dynamic Pulse of Tokyo: A Journey Through the Unconscious of a Metropolis
As a psychoanalyst, the interplay between external environments and internal psychological landscapes is a constant area of exploration. Cities, with their unique energies, cultural landscapes,...
The Harmony of Nature and History: Exploring Hakone and Nara, Japan
In psychoanalysis, we are constantly examining how the external environment, history, and cultural practices shape the psyche. For those of us who work in this...
The Timeless Essence of Kyoto: A Journey Through Memory, Identity, and Transformation
As a psychoanalyst, one of the most intriguing aspects of my work is the exploration of how external environments—places, cultures, and experiences—can mirror and influence...
The Complex Identity of Osaka: A Journey into the Heart of Japan
As a psychoanalyst, I have always been fascinated by the deep connections between environment, culture, and the unconscious. In my practice, I often explore how...
The Quiet Depths of Mallorca at Easter: A Reflective Journey
As a psychoanalyst, I have come to deeply appreciate the power of environment in shaping our emotional landscapes. While we often think of therapy as...
The Spirit of Renewal: Mallorca in Early May
As a psychoanalyst, I have come to recognize how deeply the changing of seasons and the natural rhythms of the world impact the psyche. Every...