It’s a familiar scene: sitting with friends, someone casually mentions they’ve “hardly eaten all day,” or they boast about skipping lunch. The comment is often...

In recent decades, Weight Watchers (now rebranded as WW) has emerged as one of the most prominent weight loss programs worldwide. It offers a structured...

“It just doesn’t feel like the right fit.” This phrase often emerges in the consulting room with a quiet sense of resignation. A patient sits...

In recent years, cryptocurrencies—especially Bitcoin—have become more than just technological innovations or speculative assets. For many, they represent a profound cultural and psychological phenomenon. From...

If you’ve ever been in therapy, you’ll know that starting can be a big step. But what many people don’t expect is that ending therapy...

In the course of a psychoanalytic treatment, the ending is often among the most emotionally complex and clinically significant phases. It is a time of...

Psychoanalytische Gedanken zu Rom, Ritual und innerer Sehnsucht Wenn in Rom der weiße Rauch aufsteigt, ist das ein weltweites Ereignis – aber auch ein Moment...

Chocolate. The temptation that calls to us when we’re stressed, sad, or even happy. But why? The answer, as complex as it may be, can...

“It’s not just about leaving therapy. It’s about being able to say goodbye—to someone, to a version of yourself, and to a time that mattered.”...

“Endings are not just moments of departure, but moments of deep transformation—where the past, present, and future briefly touch.” — Unattributed clinical reflection In therapy,...