Sweet Escape: How Chocolate Can Mask Our Feelings, and How to Find Our True Taste
Chocolate. The temptation that calls to us when we’re stressed, sad, or even happy. But why? The answer, as complex as it may be, can...
“Don’t Just Leave—Let It End”: Why Saying Goodbye in Therapy Matters
“It’s not just about leaving therapy. It’s about being able to say goodbye—to someone, to a version of yourself, and to a time that mattered.”...
“Don’t Just Leave—Let It End”: On the Transformative Power of Saying Goodbye in Therapy
“Endings are not just moments of departure, but moments of deep transformation—where the past, present, and future briefly touch.” — Unattributed clinical reflection In therapy,...
“Perfect Hunger”: Eating Disorders, Egotism, and the Optimization of the Self
“The ego is not master in its own house.” — Sigmund Freud, Introductory Lectures on Psychoanalysis (1917) In the consulting room, the theme often arises...
“When It Doesn’t Feel Like a Happy Ending: Ending Therapy in the Midst of Uncertainty”
We often imagine the end of therapy as a success story: clarity found, wounds healed, the patient walking confidently into a brighter future. But not...
The Art of Goodbye: Ending Therapy as a Psychological Rite of Passage
In a culture that often celebrates beginnings, endings are frequently avoided, rushed, or dismissed. But in psychoanalysis and psychodynamic therapy, how we end is as...
“Chasing the High: The Addictive Longing for Happiness in Eating Disorders and Addictions”
In the consulting room, we often hear a familiar refrain—spoken or unspoken—by patients struggling with eating disorders or addictions: “If only I could feel good...
“Sitting Through Silence: Countertransference, Apathy, and the Frozen Time of Eating Disorders”
In the analytic work with patients suffering from eating disorders, we often encounter a peculiar emotional atmosphere. Sessions may be filled with silence, precision, and...
What Is Perversion? Between Structure, Stigma, and Symbolic Transgression
The term perversion has always occupied a complex, and often controversial, place in psychoanalytic theory. Originally formulated within a medical and legal context, it was...
Creativity and Perversion: Janine Chasseguet-Smirgel on the Fine Line Between Creation and Denial
Psychoanalysis has long explored the origins of creativity — the mysterious process by which inner life becomes outer form. From Freud’s early writings on art...